J Fit Studio

Jenny is a professional personal trainer with over 15 years experience in the fitness field. She has trained at the Hong Kong Jockey Club, Gold's Gym and Hong Kong Country Club. She is now offering her personal services in Sai Kung to the general public.
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Members can choose from a variety of different services including: small training groups, individual personal training, cardio workouts, weight training, machine work, matwork, pilates and fitball.

 

Jenny's Credentials:

Certified Personal Trainer (AASFP)

Certified Pilates Matwork instructor (AASFP / BASI / Physicalmind Institute)

Certified Stretch Instructor (AASFP)

Certified of Completion Chronic illness (AASFP)

Certified of Completion Pre & Post Natal Fitness (AASFP)